Grain Products
Fruits & Vegetables
Milk & Alternatives
Meat & Alternatives
General
100

3 - 6 per day

What is the serving size for a child

100
It is round and red
What is an apple
100
We add it to different foods like pizza and pasta to make it tastier
What is cheese
100
You eat it at Thanksgiving
What is turkey
100
4
What is the number of food groups
200
Can be eaten with different sauces and is quick to make
What is pasta
200
4-6 per day
What is the serving size for children
200
Skim milk
What milk has the least amount of fat
200
2 eggs
How many eggs is there in one serving?
200
Two major foods combined in one group
What is fruits and vegetables
300
1 slice
What is one serving of bread
300
It is yellow and curved
What is a Banana
300
2-4 per day
What is the serving size for a child
300
You can find it in the sea
What is fish
300
Almonds and nuts belong to this food group
What is meats & alternatives
400
It can be eaten in the morning with milk
What is cereal
400
It is green and looks like a tree
What is broccoli?
400
It is cold and has several different flavours
What is Ice Cream
400
You can put it on your toast in the morning
What is peanut butter
400
The healthiest thing to drink
What is water
500
It is round with a hole in the middle and is offered in different flavours
What is a bagel
500
The fruit is also named after a color
What is an orange
500
1 cup
What is one serving of milk
500
1-2 per day
What is the proper serving size for kids
500
It is recommended to only have 30-45 ml a day
What is unsaturated fat
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