FRUITS
VEGETABLES
PROTEIN
GRAINS
DAIRY
100

"An _________ a day keeps the doctor away!" This fruit comes in many varieties and colors and can be enjoyed alone or in a dessert such as pie. Yum!

Apple



100

Rabbits enjoy eating this type of orange vegetable.

Carrots

100

This protein is the biggest part of Thanksgiving Dinner.

Turkey!


100

This grain can come in the form of white or wheat and is an important component of a sandwich.

Bread


100

Name 3 different foods that fall under the dairy category.

Milk, yogurt, cheese, ice cream, etc.


200

If the peel of this fruit is left on the ground, you might slip and fall!

Banana


200

This vegetable is green, small and comes in pods.

Peas


200

Cashews, almonds and pistachios are all examples of this type of protein.

Nuts


200

Linguine, spaghetti, penne and angel hair are all types of this particular grain.

Pasta


200

This dairy product is found on pizza- yum!

Cheese


300

Popular in the summertime, this fruit is green on the outside and pink on the inside with black seeds.

Watermelon


300

Jalepeno is one type of this veggie.... be aware, they are HOT!

Peppers


300

This protein-packed food item can come in the form of scrambled, boiled or poached.

Eggs


300

Name 2 different breakfast foods that are grains.

Pancakes, waffles, bread, muffins, biscuits, etc.


300

Name one dessert food that contains dairy.

Milkshake, ice cream, etc.


400

This fruit is also a name for a color.

Orange


400

This vegetable looks like broccoli, but it is white in color.

Cauliflower


400

Salmon, cod and trout are examples of this type of protein.

Fish


400

This grain is a staple in Asian diets and can come in the form of "brown" or "white."

Rice


400

Name two different types of cheeses.

American, Mozzarella, Provolone, Colby Jack, Cheddar, etc....


500

This food item is often thought of as a vegetable, but it is actually a fruit. Hint: we enjoy this fruit in many forms such as pasta sauce and ketchup.

Tomato


500

Name 3 vegetables that are green in color.

Broccoli, spinach, peas, green beans, lettuce, etc.


500

Name a protein that is commonly eaten at breakfast, lunch and dinner.

Breakfast- sausage, eggs, etc. Lunch- hot dogs, hamburger, etc. Dinner- Steak, chicken, turkey, etc.



500

The best type of grain for you is ________ grain.

Whole


500

Milk is a good source of ________, which helps us have strong bones.

Calcium


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