Breakfast
Lunch
Dinner
Snacks
Dessert
100

Pankcakes

Grain


100

Chicken

Protein 

100

Salad

Vegetable

100

Pretzels 

Grain

100

Pudding

Dairy

200

Eggs

Protein


200

Potatoes 

Grain

200

Rolls

Grain

200

Cucumber

Vegetable

200

Cake

Grain

300

Bacon

Protein

300

Noodles

Grain


300
Steak

Protein

300

Chips

Grain

300

Cheesecake

Dairy and Grain

400
Cereal 

Grain

400

Lunch meat

Protein


400

Strawberries

Fruit

400

Beef Jerky

Protein

400

Cookie

Grain

500
Yogurt

Dairy

500

Lettuce

Vegetable

500

Rice

Grain
500

Cheese

Dairy

500
Apple Pie

Fruit and Grain

M
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