1
2
3
4
5
100
Orange Juice?
Fruit
100
Eggs
Protein
100
Cheese
Dairy
100
Wheat Bread
Grain
100
Corn
Vegetables
200
Peanuts
Protein
200
Watermelon
Fruit
200
Strawberries
Fruit
200
Salmon
Protein
200
Strawberry Milk
Dairy
300
Green Beans
Vegetable
300
Mango
Fruit
300
Pudding
Dairy
300
Pears
Fruit
300
Avocado
Vegetables
400
Pancakes
Grain
400
Tofu
Protein
400
Bagels
Grains
400
What food groups are used in this dish?
Grains, Proteins & Vegetables
400
What food groups are in this picture?
Grains, Fruit & Dairy
500
Sweet Potatoes and how much serves is 1 sweet potato
Vegetable | 2 serves
500
Popcorn
Grains | 2/3 cup
500
Tomatoes and how many serves of this should you have per day?
Vegetables | 5-6
500
Oatmeal and how many serves of this food group should you have per day?
Grains | 5-7
500
Beans and how much is 1 serve of this?
Vegetables OR Protein | 1 Cup