FRUITS
VEGETABLES
PROTEIN
GRAINS
DAIRY
100
"An _________ a day keeps the doctor away!" This fruit comes in many varieties and colors and can be enjoyed alone or in a dessert such as pie. Yum!
Apple
100
Rabbits enjoy eating this type of orange vegetable.
Carrots
100
This protein is the biggest part of Thanksgiving Dinner.
Turkey!
100

This grain can come in the form of white, whole wheat, or whole grain, and is an important component of a sandwich.

Bread

100

This dairy product is found on pizza- yum!

Cheese

200
If the peel of this fruit is left on the ground, you might slip and fall!
Banana
200
This vegetable is green, small and comes in pods.
Peas
200
Cashews, almonds and pistachios are all examples of this type of protein.
Nuts
200

This grain product can be eaten for breakfast with syrup!

Pancakes or waffles. 

200

Name one dessert food that contains dairy.

Milkshake, ice cream, etc.

300
Popular in the summertime, this fruit is green on the outside and pink on the inside with black seeds.
Watermelon
300
Jalepeno is one type of this veggie.... be aware, they are HOT!
Peppers
300
This protein-packed food item can come in the form of scrambled, boiled or poached.
Eggs
300

This grain is in sushi and can come in the form of "brown" or "white."

Rice

300

Milk typically comes from this animal.

Cows

400

This food item is often thought of as a vegetable, but it is actually a fruit. 

Tomato

400
This vegetable looks like broccoli, but it is white in color.
Cauliflower
400
Salmon, cod and trout are examples of this type of protein.
Fish
400

Linguine, spaghetti, penne and angel hair are all types of this particular grain.

Pasta

400
Name four different types of cheeses.
American, Mozzarella, Provolone, Colby Jack, Cheddar, etc....
500

Bananas are an excellent source of this mineral. 

Potassium

500

This starchy vegetable can also be considered a grain. 

Potatoes

500

Name a source of protein that vegetarians could eat. Hint: This response may be hard to crack!

Nuts

500
The best type of grain for you is ________ grain.
Whole
500
Milk is a good source of ________, which helps us have strong bones.
Calcium
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