Fruits
Fruits are healthy because they have what in them ?
Vitamins & Minerals
How many cups of vegetables should we eat a day ?
2-3 cups.
What is another word for grains ?
Bread.
which is more healthy a fruit Juice or sports drink ?
Fruit juice
What did we say that chips have in it that was unhealthy?
Salt.
True or False ? ... Fruit cups are more healthier than regular fruits.
False
Vegetables are healthy because they have what in them ?
Vitamins & Minerals
Anything that has milk in it , is called a what food ?
Dairy Food
If your meal/snack is in the five food groups , is it healthy or unhealthy ?
Healthy
What does cookies and cake have in it that makes it unhealthy ?
Sugar
What fruit is mostly water ?
Watermelon.
True or False .... On the MyPlate vegetables are the biggest food group ?
True
Proteins Builds what in our body ?
Muscles
What is one drink that is healthy but it's not in the five food groups ?
Water
What can happen to our teeth if we eat too much sugar ?
Cavities / Fall out.
Which fruit has a lot of vitamin C ?
An Orange
What vegetable am I ?
I am very crunchy. Rabbits like to eat me. I grow in the ground.
Carrots
What dairy product am I .. I can come in any color , I'm cold , I can be eating with a spoon or in a cup.
Ice cream
Which is healthier a hamburger or a chicken sandwich
chicken sandwhich
What is the nickname we used to call unhealthy food ?
"Junk Food."
How many cups of fruit should we eat in a day ?
2 cups
What vegetable am I ? .. I look like a tree. I am dark green. I can be crunchy or soft.
Broccoli
What does milk build in your body ?
Strong bones.
What is a food that is in the protein food group but it's not meat ?
Beans , peanuts , eggs
what was in French fries that we said was unhealthy?
Fat