Food Facts
This vegetable, often served mashed has lots of vitamin C and potassium.
What is a potato?
One slice of this food is considered a serving in the starch group.
What is bread?
There are many varieties of this vegetable including shitake and Portobello.
What is a mushroom?
This nutrient is found in bread, fruit, and vegetables and gives energy to your body.
What is a carbohydrate?
There's no answer to how many licks it takes to get to the center of this candy.
What is a Tootsie Pop?
What is a sweet potato?
1 cup of this food that often comes in 2%, 1%, or alternative varieties is a serving?
What is milk?
Although often considered a vegetable, this food is actually a fruit.
What is a tomato?
This nutrient group includes vitamins and minerals.
What are micronutrients?
This famous candy bar originally had three flavors-vanilla, strawberry, and chocolate- in one.
What is Three Musketeers?
Probiotics and calcium are components of this food
What is yogurt?
A portion the size of a deck of cards is a serving in the food group?
What is Protein?
Drying grapes for several days will give you this fruit.
What is a raisin?
What is another word for dried plums.
What are prunes?
This is the most stolen food around the world.
What is cheese?
Insoluble and soluble describe what
What are the two types of fiber?
Regarding the serving size for the fat category, nut butter serving size is _____________ while whole nuts serving size is__________
What serving size is 1 thumb and 2 thumbs?
This green vegetable often eaten raw or cooked, contains high amounts of vitamin C.
What is broccoli?
This dip originated in the Middle East, is made of chickpeas and is an excellent source of protein and fat.
What is hummus?
This seed, often used as a ground spice, is actually a hallucinogen.
What is nutmeg?
Vegetarians and vegans often need to supplement this vitamin?
What is B12?
These foods are often added to taste.
What is a condiment?
This fruit is only grown commercially in Hawaii for the entire US.
What is a banana?
These are chemicals produced in plants that protect them from germs/insects and also provide benefits to humans who eat plant foods?
What are phytonutrients?
This common food's derivative can be found in a dynamite.
What is a peanut?