Fruit
This fruit is often eaten as a snack and is known for keeping doctors away when eaten daily.
What is an apple?
This vegetable is often served as a side dish and is small, round, and green.
What are peas?
This common breakfast food is made from oats and is often served with milk or yogurt.
What is oatmeal?
This protein source is found in eggs and is commonly used in breakfast dishes like scrambled eggs or omelets.
What is an egg?
This creamy dairy product is often spread on toast or used in recipes for baking and cooking.
What is butter?
This tropical fruit is high in vitamin C and is commonly used to make juice.
What is an orange?
This green vegetable is rich in iron and can be eaten raw or cooked. It’s often used in salads and stir-fries.
What is spinach?
This grain is commonly used to make bread and is a staple food in many cultures around the world.
What is wheat?
This lean protein comes from animals and is commonly eaten in sandwiches or on salads, often in the form of deli meat.
What is turkey?
This dairy product is commonly used to make ice cream and is also poured on cereal or added to coffee.
What is milk?
This red fruit, often mistaken for a vegetable, is the main ingredient in salsa and ketchup.
What is a tomato?
This orange vegetable is a good source of beta-carotene and is often eaten raw or cooked, especially in soups and stews.
What is a carrot?
This grain is a staple in many Asian diets and is often served with stir-fries or sushi.
What is rice?
This legume is high in protein and can be eaten in salads, soups, or made into hummus.
What are chickpeas?
This tangy dairy product is often used in baking and as a topping for baked potatoes and pancakes.
What is sour cream?
This yellow fruit is high in potassium and is commonly eaten as a snack or added to smoothies.
What is a banana?
This vegetable is a member of the cabbage family, often eaten in salads or as part of a slaw.
What is a cabbage?
This whole grain is often eaten for breakfast or used in baked goods and is known for being a good source of fiber.
What is quinoa?
This fish is known for being rich in omega-3 fatty acids and is commonly eaten grilled or in sushi.
What is salmon?
This dairy product is made by fermenting milk with bacteria and is rich in probiotics. It’s commonly eaten as a snack or dessert.
What is Yogurt?
This fruit has a fuzzy skin and is often eaten with the skin on. It’s known for its high vitamin C content and is a favorite in fruit salads.
What is a kiwi?
This vegetable comes in a variety of colors like purple, green, and white and is often used in dishes like ratatouille.
What is an eggplant?
This grain is used to make pasta and comes in many shapes like spaghetti, macaroni, and penne.
What is durum wheat (or pasta)?
This plant-based protein is often used as a meat substitute and can be found in items like veggie burgers or tofu stir-fries.
What is tofu?
This dairy product comes in many varieties like cheddar, mozzarella, and Swiss and is made from milk.
What is cheese?