Protein
Fruit
Vegetables
Dairy
Random
100

This type of meat comes from a bird and can be found in almost every cuisine.  It can be fried, baked, or grilled.  When you eat it, you may find bones, cartilage, or other fat on it.  However it has skin that isn't very healthy.

Poultry

100

This type of fruit can be red, green, or yellow.  The skin is especially healthy for you.  They originated in Kazakhstan.  

Apple

100

This vegetable is orange and grows in the ground.  Bunnies like to eat them.

Carrot

100

This is a liquid that comes from a cow.  It can come in full fat, low fat, or nonfat.  You can drink it just as is, put in in your coffee or tea, and in cereal.

Milk

100

These are rich in grains and horses like to eat these.

Oats

200

This type of meat doesn't come from birds or sea animals.  You should only eat this sometimes.  It can be very fatty.

Red Meat

200

This type of fruit is moon-shaped and only grows in the Tropics.  It includes potassium, one of the key nutrients.  Honduras produces the most of them.

Banana

200

This vegetable is green and kinda looks like a tree if you make it stand up.  It is very healthy and can make your hair grow.

Broccoli

200

This type of food can be flavored as plain, blueberry, or strawberry.  It can come in varieties such as Greek.

Yogurt

200

This is a cheesy snack that is very addicting.

Cheetos

300

This type of food comes from the ocean and you should have it once a week as part of your diet.

Seafood

300

This fruit is usually too sour to eat.  They are yellow.  People use these to make a drink of to cook other food.  

Lemon

300

This is the only white vegetable.  However it can come in purple or yellow.  It may look similar to one green vegetable.

Cauliflower

300

This is a frozen dessert made of milk and flavors.  You should probally only have this once a week.

Ice Cream

300

These are made in a type of iron and are typically eaten for breakfast.

Waffles

400

This type of food is found in Mexican and Italian cuisines.  You may see them being red, white, or brown.  A lot of people may not like them.

Beans

400

This is the only type of fruit that grows on a cactus. They come in pink and yellow.  The inside has seeds and can be white or pink.

Dragon Fruit

400

These vegetables come in green, red, orange, and yellow.  There are also spicy versions that are used in certain recipes.

Peppers

400

This is a food item that comes in cheddar, Parmasean, and ricotta.  It is traditional in Mexican and Italian Cuisines.

Cheese

400

This is a red fruit that is commonly mistaken as a vegetable.

Tomatoes

500

This food grows on trees.  They are mostly eaten as a snack. They come in all types.  If you have allergies to these, they can be really serious.

Nuts

500

This is a very large tropical fruit.  It has a brown, very rough outside and a yellow inside.  You can find it in Southern India and Sri Lanka.

Jackfruit

500

True or False:  Green leafy vegetables are the healthiest and the most nutritious. 

True

500

This is an ingredient used in baking.  However it can be put on toast.

Butter

500

This was originally a Spanish pastry, but was later to Mexico.  These have various fillings.

Empanada

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