FRUITS
Name two fruits
apple banana orange peach strawberry blueberry grape raspberry blackberry pear pineapple tomato avocado kiwi
Name 2 vegetables
carrot corn cucumber peppers broccoli green beans brussel sprouts lettuce mushroom
Name 2 foods that are grains
pasta rice bread tortilla oatmeal crackers
Name 2 proteins
chicken turkey egg steak beef tofu beans fish
Name 2 Dairy foods
Milk
Cheese
Yogurt
Name 3 red color fruits
cherry strawberry apple red grapes raspberry
Name 3 green vegetables
broccoli cucumber celery green peppers brussel sprouts spinach
Name a grain that is not always healthy (sugary)
Pasta
Cereal
Bread
Name 2 meat proteins
chicken beef turkey pork
Why is milk healthy?
Milk is healthy because it makes our bones strong
Name 2 fruits that start with the letter P
peach
pineapple
pear
plum
Name 2 vegetables that starts with the letter C
carrot cucumber celery corn
What is the healthiest type of grains? no grains or whole grains?
Whole Grains
What can a vegetarian eat to get protein?
beans
tofu
Are all dairy foods healthy?
yes but too much of something is not healthy (cheese)
Name a sour fruit
lemon or lime
Name a vegetable you can eat RAW
carrots
cucumber
tomatoes
lettuce
What do grains contain?
wheat
True or false: eggs are protein
true
Which dairy is healthier, plain or chocolate milk?
Plain Milk
Name a fruit that has seeds on the outside
strawberry
French fries is made from what vegetable?
Potatoes
What is the most common grain eaten in the United States?
bread
Name a protein that is not a meat
Beans
Nuts
Eggs
Tofu
True or false: ice cream is in the dairy grouop
false