FRUITS
VEGETABLES
PROTEIN
GRAINS
DAIRY
100
"An _________ a day keeps the doctor away!" This fruit comes in many varieties and colors and can be enjoyed alone or in a dessert such as pie. Yum!
Apple
100
Rabbits enjoy eating this type of orange vegetable.
Carrots
100
This protein is the biggest part of Thanksgiving Dinner.
Turkey!
100
Linguine, spaghetti, penne and angel hair are all types of this particular grain.
Pasta
100
This dairy product is found on pizza- yum!
Cheese
200
Popular in the summertime, this fruit is green on the outside and pink on the inside with black seeds.
Watermelon
200
Jalepeno is one type of this veggie.... be aware, they are HOT!
Peppers
200
Salmon, cod and trout are examples of this type of protein.
Fish
200
Name 2 different breakfast foods that are grains.
Pancakes, waffles, bread, muffins, biscuits, etc.
200
Name one dessert food that contains dairy.
Milkshake, ice cream, etc.
300
This fruit is also a name for a color.
Orange
300
This vegetable looks like broccoli, but it is white in color.
Cauliflower
300
This protein-packed food item can come in the form of scrambled, boiled or poached.
Eggs
300
This grain is a staple in Asian diets and can come in the form of "brown" or "white."
Rice
300
Name 3 different foods that fall under the dairy category.
Milk, yogurt, cheese, ice cream, etc.
400
This food item is often thought of as a vegetable, but it is actually a fruit. Hint: we enjoy this fruit in many forms such as pasta sauce and ketchup.
Tomato
400
Name 3 vegetables that are green in color.
Broccoli, spinach, peas, green beans, lettuce, etc.
400

Name a protein that is commonly eaten at each meal: breakfast, lunch and dinner.

Breakfast- sausage, eggs, etc. Lunch- hot dogs, hamburger, etc. Dinner- Steak, chicken, turkey, etc.

400
The best type of grain for you is ________ grain.
Whole
400
Milk is a good source of ________, which helps us have strong bones.
Calcium
M
e
n
u