Fruits
Dairy
Vegetables
Grains
Protein
100

I am red and round.

apple

100
Kids drink me.

Milk

100

I look like a baby tree.

Broccoli 

100

I help make a sandwich

bread

200

I am long and yellow.

Banana

200

I am round and red and also known as a fruit.

Tomato 

300

I am packed with vitamin C.

Orange

400

I am also a protein and contain healthy bacteria for your stomach.

Yogurt

400

I am round and white and yellow on the inside.

Egg

500

I am full of sugar and everyone loves me.

ice cream

500

I am full of omega 3 fatty acids.

Salmon

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