Grains
A food made of flour, water, and yeast or another leavening agent, mixed together and baked.
What is bread?
A cabbage of a variety similar to the cauliflower, bearing heads of green or purplish flower buds, resembling small trees.
What is broccoli?
A berry that grows in clusters on a vine, typically green, purple, red, or black.
What are grapes?
The culinary name for meat from the domestic pig. It is the most commonly consumed meat worldwide.
What is pork?
What is milk?
One slice of this food is considered a serving in the grain group.
What is bread?
There are many varieties of this vegetable including shitake and portobello.
What is a mushroom?
A sweet soft bright red fruit with a juicy texture and a seed-studded surface.
What is a strawberry?
The culinary name for meat from cattle. It can be harvested from cows, bulls, heifers or steers.
What is beef?
A thick pudding-like food, usually mixed with fruit, and is made by the natural bacterial fermentation of milk.
What is yogurt?
A bread of maize. A type of soft, thin flatbread made from finely ground wheat flour.
What is tortilla?
This purple vegetable often used to make a popular Italian dish, is important for healthy aging.
What is eggplant?
This is another name for dried plums
What is a prune?
A food that is used to build and repair muscle cells.
What is protein?
Kids need at least this many servings from the dairy group each day.
What is 3?
The number of servings of grain you should consume each day.
What is 6-11 servings?
An edible seed, growing in long pods on certain leguminous plants.
What are beans?
The large melon-like fruit of a plant of the gourd family, with smooth green skin, red pulp, and watery juice.
What is a watermelon?
A portion the size of a deck of cards is a serving in this food group
What is meat?
I am a mixture of cream and/or milk, sugar, and sometimes egg that frozen while being churned, typically eaten as a snack or dessert.
What is ice cream?
Half of your grains should come from this type.
What are whole grains?
A tall American cereal grass plant is widely grown for its large ears of starchy grain, which comes in many varieties. Also known as Maize.
What is corn?
A long curved fruit that grows in clusters and has soft pulpy flesh and yellow skin when ripe.
What is banana?
A flowering plant's unit of reproduction, capable of developing into another such plant. Examples include sunflower and pumpkin.
What are seeds?
Vitamin found in dairy products.
What is calcium?