Food Groups
Foods that begin with "C"
Vitamins & Minerals
Keep our Body Healthy
Go, Slow, or Woah
100

Bananas , Oranges, Strawberries

Fruits

100

This fruit is red and round, full of vitamin C and rhymes with berry 

Cherry

100

We need this mineral for strong bones and teeth

Calcium

100

Protein foods are full of nutrients that keep our bones & _____ strong!

Muscles

100

 Bananas , Chicken, Whole Grain Bread, Eggs

Go

200

Peas, Carrots, Broccoli 

Vegetables 

200

This food is part of the Dairy food group. It has calcium which is good for your bones and you can put this on a sandwich. 

Cheese

200

This food group provides you with calcium

Dairy 

200

Carrots are full of Vitamin A which helps our ______ become healthy and strong so we can see everything. 

Eyes

200

Peanut Butter, Fruit Juices, White Bread

Slow

300

Milk, cheese, yogurt

Dairy

300

This food is orange, and grows from the ground. It has long green stems on the top and eating this will help your eyes stay healthy.

Carrots

300

This Vitamin helps keep your eyes healthy, it's found in some vegetables such as carrots

Vitamin A

300

Dairy foods have a nutrient called calcium which helps keep our teeth & ______ strong.

Bones

300

Pizza, Soda, Fried chicken, french fries

Woah

400

Pasta, Rice, Bread, & Cereal

Grains

400

Cluck Cluck! This protein food comes from an animal that lives on the farm. 

Chicken

400

This Vitamin can help heal cuts and wounds but also help boost our immune system so we don't get sick

Vitamin C

400

Fruits are full of fiber and other vitamins such as Vitamin C.  They help keep this part of your body healthy and strong. We need this part to help us breathe. 

Our Heart

400

Low fat yogurt, 1% milk, fish, lean meat

Go

500

Turkey, beans, eggs, fish

Protein

500

A lot of times on your birthday everyone has this food. However, you don't want to eat too much of this as it's high in fats.

Cake

500

These 2 food groups contains vitamins such as Vitamin C & A

Fruits & Vegetebales

500

Grain foods are full of this nutrient that helps us digest our food and help go to the bathroom.

Fiber

500

White Rice, Baked Chips, Chicken with skin on it 

Slow

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