Fruit
Vegetables
Dairy
Protein
Grains
100

I am yellow and monkeys like me. 

What is a banana?

100

I am green and I look like a mini tree.

What is broccoli?

100

I come from cows.

What is milk? 

100

I am found in the ocean.

What is fish?

100

This is the most common type of grain.

What is wheat?

200

This is how many serving of fruit you should have each day. 

What is 2-4 servings? 

200

I am orange and grow in the ground. 

What is a carrot? 

200

A product that is made from milk and  often used in sandwiches. 

What is cheese? 

200

True/False: You should always wash/ rinse meat or poultry?

False. Washing meat and poultry is not necessary and provides more opportunity for contaminating the work area.

200

This food is a grain and a vegetable.

What is corn?

300

I have a yellow inside and a pokey outside. 

What is a pineapple? 

300

I am full of starch and grow in the ground. 

What is a potato? 

300

Milk contains a mineral that helps with growing strong bones?

What is calcium? 

300

This is the serving size for protein. 

What is 5.5 ounces? 

300

This is the serving size for grains.

What is 6 ounces?

400

I am small and round and grow on a vine. 

What are grapes? 

400

This is one serving of vegetables. 

What is 1/2 cup?

400

Most dairy products contain a large amount of this vitamin.


What is vitamin D? 

400

A source of protein that has a shell. 

What are eggs? 

400

This type of grain is better for you.

What is whole grain?

500

I am very juicy and have a pit in the middle. 

What is a peach? 

500

I can be dried and ground up into a type of flour. 

What is corn? 

500

Vitamin D is needed by the body to absorb this. 

What is calcium? 

500

This amount of eggs equals one serving size of protein.

What is one egg?
500

This equals one ounce of bread.

What is one slice of bread?

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