Identify the food group
Name a food
Measuring
100
Kiwi
What is a fruit?
100
Protein on a peanut butter and jelly sandwich
What is peanut butter?
100
the size of your palm
What is one serving of protein?
200
Shrimp
What is a protein?
200
Dairy in lasagna
What is cheese?
200
the size of your fist
What is one serving of grain?
300
Spinach
What is a vegetable?
300
grain in a taco
What is a taco shell?
300
Cup your two hands together
What is one serving of fruit or vegetables?
400
Yogurt
What is a dairy product?
400
vegetable on a pizza
What is tomato sauce?
400
combined together should make up half of your plate
What is fruits and vegetables?
500
Leek
What is a vegetable?
500
protein in an omelet
What is egg?
500
amount of water that you should drink every day
What is 5-8 cups?
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