Food groups
Which food group does cereal belong to?
Grains
does the human body need fats to survive and why
yes, and for energy
How many calories should you eat per day
2000 calories per day
what food group does steak belong to
Protein food group
how many vitamins are essential for the body
13 or 17
13
how many hours of sleep should you get
9 hours
what food group does milk belong to
Dairy group
why does the body need minerals
to build strong bones and teeth and turn the food you eat into energy.
how many hours of exercise should you get in a day
at least 30 minutes of moderate physical activity
what food group does Chicken fall under
Protein Food group
Which Nutrient helps you build strong muscles
Proteins
how long until after you eat can you can swim
30 minutes
what food group is pasta in
Grain group
which Nutrient gives you energy
Carbohydrates
how much protein should u consume daily
56 grams per day