Cooking Temps
Food Guide
Cooking Techniques
Whats right / wrong here?
100
What temperature does water boil at?
100 degrees Celsius
100
Give two examples of healthy grains
Whole wheat bread, rice, quinoa, seeds
100
What do you use so your food doesn't stick to the pan?
Oil / Butter
100
Under cooking chicken!
200
What temperature should you cook chicken at?
165 Degrees C
200
Give 2 examples of vegetables to could put into your diet
Carrots, onions, celery, peppers, sprouts, cabbage etc .
200
What is the difference between wet and dry ingredients? Give examples
Wet, is like water such as oil or vanilla extract. Dry is dryer ingredients, like flour.
200
What's wrong here?
Did not wash your vegetables!
300
What temp should you cook groud beef at?
160 Degrees
300
What percentage of your diet should be fruits and vegetables?
50%
300
What types of ingredients are these used for? dry or wet?
Wet
300
What's right here?
Proper cutting technique
400
How do you know when seafood is finished cooking?
Flesh is pearly, and opaque
400
What percentage of your diet should be protein products?
25%
400
What type of indgredient is this used to measure?
Dry
400
The ground beef is undercooked
500
What type of illness do you get from consuming uncooked beef?
E. Coli
500
What disease do you get if you don't eat enough fruits and vegetables or get enough vitamin C?
Scurvy
500
True or False: You should combine the wet, and dry ingredients at the time.
False: You should mix the dry and wet ingredients separately, then put them together.
500
Whats right here?
Separating uncooked meat and vegetables