Micros
What is vitamin C good for?
For the growth and repair of tissues in all parts of your body; for overall health
What are the three types of macro nutrients that we consume?
Protein, fat, carbohydrates
How many food groups are there?
5 (fruits, vegetables, dairy, grains, meat products)
What is the most popular fast food chain in the world?
McDonalds
Name some of the traditional Serbian dishes?
Sarma, ćevapi, pljedza, karađorđeva, ajvar, gibanica
How many vitamins are there?
13
Which foods are rich in protein?
Fish, dairy, eggs, meat, animal products in general and some vegetables
What is the name of a vegetarian diet in which fish is allowed?
Pascatarian diet
What is the most popular food combination in fast food restaurants?
Cheesburger and fries
Which food, made of vegetables, which also has a cartoon named after it, originates in France?
Ratatouille
Which vitamin is good for your eyesight?
Vitamin A
Which fats are good for our body?
Omega 3 fatty acids
Which diet is known for the omission of carbohydrates?
Keto diet
How many calories (approx) in a Big Mac?
Around 560 calories
Which food is videly associated with America?
Fast food
Which vitamin do we absorb from the sun?
Vitamin D
Which type of carbs can cause hunger and cravings (and consequentially overeating) in our bodies?
Sugars
The carnivore diet
Which fast food was the first to exist?
Fried Fish in Greece
Where does sushi originally come from?
Southeast Asia
Which vitamin are you deficient in if you decide to go vegan?
B12, B6, B in general
How many calories a day should an average person consume?
2000
What is an OMAD diet?
One meal a day, fasting
In which country were the French fries invented?
Belgium
Where was chocolate invented?
Mexico