An ectomorph is distinguished by a lack of fat or muscle tissue.
100
What are coupons used for?
Coupons are used for sale promotions, functional discounts, or rebate when purchasing a product or service.
100
Name all 4 Canadian food guide Categories.
Veg/Fruit, Meat/Alt, Dairy, Grains.
100
What does a "Vegan" eat?
A vegans diet excludes meat and all animal products. Vegans do not eat meat, fish, eggs, dairy products, or any foods containing them. Only plant based foods.
100
How do you get proteins?
A good source of protein include Animal foods, called complete protiens. as well as beans, nuts, breads, and pasta.
200
What is a "Endomorph"?
A Endomorph is Characterized by a preponderance of body fat.
200
What is "Unit Price"?
Unit price is the cost of one "unit" of measure of an item. "Unit Price" is often used in a grocery store to compare the price of two or more brands of the same item.
200
Name 5 grains.
Wheat, Rice, Oats, Cornmeal, Barley.
200
What do lacto-vegetarians eat?
Lacto- vegetarians don't eat meat, fish, poultry or eggs, but do eat dairy products.
200
whats the difference between saturated and unsaturated fats?
Saturated fats are solid, as unsaturated fats are liquid.
300
What is a "mesomorph"?
A mesomorph is marked by a well-developed musculature.
300
What is sold at farmers markets?
locally grown fruits and vegetables, dairy, meat, and baked goods.
300
Name 5 Veg/Fruits
Apple, Asparagus, Kiwi, Lettuce, Leek.
300
What type of vegetarian avoids meat, fish, and poultry but eat eggs and dairy.
Ovolacto vegetarian.
300
What foods have cholesterol?
Any animal product including meat, poultry, and fish.
400
What is a "Positive body image?
Positive body image is the subjective picture or mental image of one's own body.
400
What are two ways you can save money while shopping?
Price match, Stock up on sales, Shop at discount stores, and Coupons.
400
Name 5 Dairy Products.
Milk, Cheese, Cream, Butter, Yogurt, Ice Cream.
400
What are the 6 reasons for becoming a vegetarian?
Health, Economy, Ecology, Ethics, Cultural, Personal Taste,
400
What does fat do for the body?
Fats stored in the body provide a reserve supply of energy and act as a cushion to protect the heart, liver, and other vital organs.
500
What is negative Body Image?
Negative body image refers to an unrealistic view of how someone sees their body. (eating disorders)
500
Name four of the seven types of food stores.
Farmers Market, Grocery Store, Supermarket, Bakery, Deli, Garden center, Superstore.
Simple carbohydrates are also known as sugars, are a natural part of many foods. These sugars include fructose, found in; Fruits, Grains, and Milk products.