Essential nutrients
Food labels
Macro vs Micro
Food groups
misc
100

Iron helps you do this.

What is carrying oxygen on your blood?

100

The first thing you should look at on a food label.

What is The serving size?

100

Protein is this type of nutrient.

What is macro?

100

This is the food group most meat fits into.

What is protein?

100

This is the year covid 19 hit. ( hint: It's not what you think.)

What is 2019?

200

This is the better type of carb.

What is complex?

200

The bad things to be in large amounts on a food label.

What are saturated fats, sugar, sodium, and cholesterol?
200

Fat is this type of nutrient.

What is Macro?

200

This is the least recognized food group.

What are healthy oils/ fats?

200
Finish this quote,"I think therefore I ___"

What is "AM"?I am... cogito ergo sum... I think, therefore I am

300

These are the 6 essential nutrients.

What are fats, carbs, protein, minerals, vitamins, and water?

300

The positive things on a food label to have in high amounts.

What are unsaturated fats, vitamins, minerals, protein, and fiber?
300

Micronutrients are called that because of this.

What is you need a small amount of them?

300

This is the food group peanuts are put into.

What is protein?

300

This is how many people it takes to emit the same amount of pollution as Taylor swift.

What is 1,800?

400

This is the amount of calories per gram fat gives you.

What are 9 calories.

400

Fructose, corn syrup, glucose, glycogen, cellulose, and dextrose all have this in common.

What are synonyms for sugar?

400

Water is this type of nutrient.

This is subjective, and not defined, but mostly it is agreed to be macro.

400

What are the 6 main food groups (hint: it includes a certain nutrient that has no calories.)

What are healthy oils, water, protein, vegetables, fruits, and grains?

400

This is what the biggest bone in the arm is.

What is the Humerus?

500

This is why calories aren't equal.

What is the fact that some calories come with more nutrients than others.

500

If you can't pronounce it, have never heard of it, and its hidden or a main ingredient you can assume it's about this healthy.

What is super unhealthy?

500

Folate is this type of nutrient.

What is micro?
500

This is the food group avocados fit into.

What are fruits? (Saying berries also counts as many fact websites present it as berries on the food pyramid.)

500

This is the year the world series was rigged in the black box incident.

What is 1919?

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