Food Groups
Why is it important to each your food ?
to get energy
Name an example of a healthy fat?
avocado
cheese
meat
milk
etc
How many food elements does a molecule have?
5
Name one food molecule group
carbohyrdates, fats, proteins
Name an example of a protein
egg
meat
ham
fish
salmon
cheese
etc
Name the food elements? ( try to name 2)
carbon, hydrogren, oxygen, sulfur, nitrogen
What are the two types of carbohydrates? *HINT* they are different words for hard and easy.
simple and complex carbohydrates
Name an example of a simple carbohydrate? HINT : think of unhealthy sugars
candy, cake, chococalte, ice cream etc..
Why is it important for elements for the food items you eat?
open to discussion