Foods That Create Energy
I am green and resemble a tree.
Broccoli
An apple a day _________.
Keeps the doctor away.
I get my sweet taste from corn.
High Fructose Corn Syrup
I am your best friend in the morning, but I can also disrupt your sleep cycle.
Caffeine
I swim upstream in cold water.
Salmon
You are ______.
What you eat.
I have a long shelf life due to hydrogen.
Partially hydrogenated vegetable oil
I am an herb tea that can help you relax after a stressful day.
Chamomile tea
Squirrels love me.
Nuts
Quote from Hippocrates: Let food _____.
Be thy medicine, be your medicine.
I can be found in fast food and am used to bring out the flavor.
Monosodium glutamate, or MSG
Consuming large amounts of fruits or vegetables appear to reduce the chance of developing ______ and ______.
Anxiety and Depression
I am a sweet root vegetable that can be eaten raw or cooked.
Carrot
Food is the _______ of life.
Spice
I am often used as a substitute for butter.
Margarine
I am commonly found in foods, such as pumpkin seeds, red meat, and poultry. If you don’t get enough of me, it may make you mentally fatigued.
Zinc
I am a whole grain, most often associated with breakfast but also found in granola.
Oats
S.A.D.
(Standard American Diet)
Plants or animals that have had their DNA modified.
Genetically modified organisms
I am commonly found in foods, such as nuts, leafy vegetables, and dark chocolate. If you don’t get enough of me, it may increase your risk of migraine headaches.
Magnesium