Amp it up!
Crash and Burn
Faux Foods
Food or Mood?
Stress Bustin
100
I am green and my face resembles a tree
Broccoli
100
I am your best friend in the morning but I can disrupt your sleep cycle.
What is Caffeine
100
I get my sweet taste from corn
What is high fructose corn syrup?
100
Allows your body to get oxygen to your brain and muscles.
What is deep breathing/meditation?
100
Not just for dogs or athletes.
What is exercise?
200
I swim upstream in cold water
What is Salmon
200
Hungry? Grab me off the shelf for a quick, sweet burst of energy, but you’ll be sorry later!
What is a "candy bar"?
200
I have a long shelf life due to hydrogen, in other words, I am a preservative.
What is partially hydrogenated vegetable oil?
200
I am one of the most common diagnoses in children between the ages of 5-12 and my symptoms include inability to focus, restlessness and acting out
What is ADD and ADHD
200
Your secrets are safe in me.
What is journaling?
300
Squirrels love me
What is nuts
300
I’m a hamburger’s best friend, and a heart’s worst enemy.
What is "french fries?"
300
I can be found in fast food and am used to bring out the flavor
What is MSG (MonoSodium Glutamate)
300
Consuming large amounts of fruits or vegetables appear to reduce the chance of developing these disorders.
What is anxiety and depression
300
Help some people to de-stress, but affects people in different ways; Headphones have made this activity easier than it used to be.
What is listening to music?
400
I am a sweet orange root vegetable and can be eaten raw or cooked
What is carrots
400
Drink me in for a rush, but I’ll leave you feeling flat.
What is "soda"?
400
I am often used as a substitute for butter
What is margarine
400
A diet high in sugar and simple carbohydrates can cause this nighttime disruption.
What is insomnia
400
Use to chemically alter your awareness and brain. Some use to forget their problems, but the consequences are much worse.
What is smoking/using drugs?
500
I am a whole grain, most often associated with breakfast but also found in granola.
What is oats
500
S.A.D means what?
What is the Standard American Diet
500
Plants or animals that have had their DNA modified
What is Genetically Modified Foods (GMOs)
500
The action of eating past the point of hunger.
What is binge eating?
500
Many people are likely to overeat if they are tired, bored or _________.
What is alone?
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