Vitamins & Minerals
We need this mineral for strong bones and teeth.
What is calcium?
Protein can be found in animal products such as...
What is meat and dairy?
Carbohydrates give us...
What is Energy?
This utensil is used to mix wet ingredients.
What is a whisk?
These should be used when taking a tray out of the oven.
What is oven mitts?
This food group provides you with calcium.
What is dairy?
Plant sources of protein include...
Food souces of carbohydrates include...
What is Fruits, Vegetables, Grains, Dairy?
This equipment is needed to cook batter into muffin shapes.
What is a muffin tray?
This must be done before cooking to maintain hygiene.
What is wash hands?
This vitamin can be obtained from sunlight.
What is Vitamin D?
Protein is needed for...
What is muscle and tissue building, growth and recovery?
This component of carbohydrate foods helps the body remove waste.
What is fibre?
When baking muffins, an oven should be set to what temperature?
What is 180 degrees celsius?
This needs to be worn to protect your clothing.
What is an apron?
This vitamin is important for our immune system.
How much protein is required per day?
What is 0.8 - 1.2 g/kg body weight?
Carbohydrates break down into...
What is sugar?
This utensil is used to measure dry ingredients.
What is measuring cups?
These must be worn in a kitchen to protect your feet.
What is closed in shoes?
This mineral can be low in people who are vegetarian.
What is iron?
Proteins break down into...
What is amino acids?
Bread that contains grains is known as...
What is multigrain bread?
This equipment is used to measure wet ingredients.
This must be done to ensure hair does not get into food.
What is tie hair back?