Basic Nutrition
What is the name of the program we have been using to learn about the various food groups?
MyPlate
What are some signs a baby my show when they are full?
Mouth closed, refusing food, turning head away
What is Lactose Intolerance?
What is a Vegan diet?
Eating no meat or any products that come from animals.
What is a common thing to consider when shopping for healthy food on a budget?
See what you have, write down your meals list recipes, schedule, leftovers, make a list
What are the five major food groups?
Protein, Grains, Fruits, Vegetables, and Dairy
When can a baby begin eating solid foods?
When they can sit up straight and keep their neck straight up
What is the main food item a person with Diabetes must monitor?
Sugar
What is intermittent fasting? What initial benefit does it provide?
Timing your eating, provides short-term weight loss
What should be your main concern when purchasing perishable foods?
Shelf Life, keep them fresh for longer
True or False:
You should eat each food group every day
False
What is needed for proper nutrition for a baby under 6 months old?
Only breastmilk or infant formula is needed.
What mineral will those with Anemia have a deficiency of?
Iron
DAILY DOUBLE
What is the term for approved food in Islam?
Elaborate on how buying items in bulk can help you keep within a budget.
You can portion out your meals and freeze or store them for later usage. Getting a better deal on the price point.
What are the two main nutrients and vitamins you get from dairy?
Vitamin D and Calcium
As soon as possible so you can be aware of their allergies.
What is Celiac Disease?
The inability to digest Gluten
Why does modern Jainism avoid dairy?
Concerns with the dairy industry and mistreatment of animals.
Explain Unit vs. Retail price.
Retail is the entire price of the item, unit is the specific price per/lb or item.
DAILY DOUBLE
Is counting calories effective? Why or why not
Should you be mixing infant cereal into a baby's bottle?
No, it is a choking hazard
What condition could you develop if you have high cholesterol?
Heart Disease
What is a main purpose of the Whole30 diet?
To identify food sensitivities
What is the program that helps cover the cost of certain foods?
SNAP or EBT