Food Pyramid & Healthy Eating
Nutrients
Recipes & Measurements
Teamwork & Culture
Kitchen Safety/Tools
100
Name an oil.
What is _________?
100
Moves nutrients and waste products. It is found in most foods.
What is water?
100
This tells us the amount of an ingredient needed in a recipe.
What is measurements?
100
When working as a team, I should make sure...
What is make sure we cooperate, communicate, and/or everyone agrees?
100
This measures dry and solid ingredients.
What is dry measuring cups?
200
Name 2 sources of milk.
What is _______?
200
Gives me energy; found in grains
What is carbohydrates?
200
On a scratch piece of paper, write the abbreviation for tablespoon.
What is T or Tbsp?
200
When we send and receive messages, we are doing this.
What is communicating?
200
This protects the counter or table while cutting.
What is a cutting board?
300
Name 2 sources of meat and beans.
What is ___________?
300
Gives me energy AND transports some vitamins; found in oils
What is fats?
300
This question has 2 parts. 1) Crack the egg in the same or separate bowl as the rest of your ingredients? 2) Do you pack brown sugar?
What is separate and yes?
300
An example of an ethnic food.
What is __________?
300
This drains liquid from foods such as cooked pasta or washed fruit and vegetables.
What is a colander?
400
Name 2 grains.
What is _______?
400
Regulate body processes AND works together with vitamins; found in meats, fruits, vegetables, and grains
What is minerals?
400
What is 3/4 cup halved? (in cups and tablespoons)
What is 1/4 c and 2 T?
400
The beliefs, values, attitudes, behaviors, history, and expressions by a shared group of people.
What is culture?
400
If you have a grease fire, you should do this.
What is smother it with a lid or baking soda?
500
Which is the healthier choice: unsweetened tea OR Pepsi?
What is unsweetened tea?
500
Helps me grow and fight disease; found in meats
What is protein?
500
1 cup = how many tablespoons?
What is 16?
500
A food commonly enjoyed by an ethnic group.
What is ethnic food?
500
If you touch your head or sneeze in lab, you should...
What is rewash your hands?
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