Foodborne Illnesses
Personal Hygiene
Temperature and Cooking
Cross Contamination
Safe Food Storage
100

What is the definition of a food-borne illness? 

An illness caused by consuming a contaminated food or beverage.

100

What should you do before handling foods? 

wash your hands

100

What is the safe minimum internal temperature for cooking chicken?

165 degrees 

100

What is cross-contamination?

The transfer of harmful bacteria or allergens from one food or surface to another.

100

At what temperature should your refrigerator be set to keep food safe?

40 degrees or colder

200
Which bacteria is most commonly associated with undercooked poultry? 

salmonella 

200

How long should you wash your hands (minimum)

20 seconds 

200

What is the "danger zone" for bacterial growth?

41 - 135 degrees

200

Name one way to prevent cross-contamination when cutting vegetables and raw meat.

Use separate cutting boards for raw meat and vegetables.

200

How long can perishable foods stay at room temperature before they should be discarded?

2 hours

300

What is the most common symptom of a food-borne illness?

Stomach Cramps/diarrhea 
300

What should you do if you have a cut or wound on your hand while working with food?

cover it with a bandage AND wear a glove over it

300

At what temperature should hot foods be held to prevent bacteria growth?

140+

300

How can you avoid cross-contamination when storing food in the fridge?

Store raw meat on the bottom shelf to avoid drips onto other foods.

300

What is the proper way to store raw meat in the fridge?

In a sealed container on the bottom shelf

400
Which virus is commonly linked to contaminated water or shellfish?

Norovirus

400
Why is it important to not wear jewelry while preparing food?

jewelry can harbor bacteria and cause cross-contamination

400

How can you ensure food is cooked to the correct temperature?

Use a thermometer 

400

What should you do if you accidentally use the same knife for cutting both raw chicken and vegetables?

Wash and sanitize the knife before using it again. Rinse vegetable in HOT water

400

How should leftovers be stored to keep them safe?

Refrigerate or freeze within 2 hours in airtight container.

500

What is the incubation period (time it takes to show symptoms) of E.Coli? 

3-4 days

500
When should a food handler change their gloves? (3)

after handling raw meat, after handling contaminant, if gloves are torn.

500

What is the safe minimum internal temperature for ground beef?

160 degrees

500

Why is it dangerous to store food improperly in the fridge (e.g., putting raw meat above ready-to-eat foods)?

It increases the risk of raw meat juices contaminating ready-to-eat foods.

500

How can you prevent frozen food from becoming unsafe after it has been thawed?

Do not refreeze thawed food unless it has been cooked to a safe temperature.

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