Nutrition
Age at which children assume their families' eating habits.
What is 2 years old?
Name top 2 health conditions associated with obesity.
What are cardiovascular disease and Type 2 diabetes?
Youth serving themselves from a counter or window.
What are characteristics of Cafe Style Dining?
Name the acronym SDS
What is a Special Diet Statement?
Appropriate length of time children/youth/adults should be washing hands.
What is 20 seconds?
Name the nutrients that provides energy to the body.
What are carbohydrates?
The ways, in which, CYS staff support obesity prevention.
What are promoting healthy nutrition and physical activity?
Name 2 expectations of direct care staff in Cafe Style Dining.
What is supervising and monitoring youth and assisting in portion control?
The place(s) where SDS cards are posted.
Where is the kitchen and/or dining areas?
Portion of food the Direct Care staff should consume when eating with children/youth.
What is a "child-sized" portion or recommended portion for the age group you are serving?
Protein, carbohydrates, and fats are considered this type of nutrient.
What are Macronutrients?
Name 3 ways to help support nutrition, physical activity, and obesity prevention.
What are role modeling, never using food to control behavior, introducing a variety of foods, providing a positive eating environment, encouraging physical activity, and limiting screen time.
Name the acronym CACFP.
What is Child and Adult Care Food Program?
These 2 pieces of information will always be posted on the SDS card.
What is food the be omitted or allergen AND the substitution?
Name of the training that Direct Care staff need to complete annually to meet training requirements.
What is Food Service Sanitation?
The basic building block of our body's cells.
What is Protein?
Name the 3 types of meal service in CYS settings.
What are Infant Feeding, Family Style Dining, and Cafe Style Dining?
Name the 5 components of a "Snack" as recommended by the CACFP.
What is Milk (diary), Meat/Meat alternative (Protein), Vegetables, Fruits, and Grain.
Name 2 rules which need to be followed if food is brought in for Special Occasions.
1. What is food must be in a sealed container, ingredients must be listed, and/or purchased from an approved source.
Foos should be stored below this temperature to avoid the growth of bacteria.
What is 41 Fahrenheit?
Name at least 3 skills that are affected by poor nutrition.
What are:
Cognition, Motor Skills, Language, Academic Skills, and Attention.
Percentage of children that will be obese by age 35.
What is 38% ?
Serving sizes for the 5 snack components.
What is 1 cup diary, 1 oz. protein, 3/4 cup vegetables, 3/4 cup fruits, and 1 oz. grains?
Name of the certification for staff working in the kitchen or on a regular basis with food.
What is ServSafe Certification?
The time and temperature needed to be reached when re-heating food in a microwave.
What is 15 seconds and 165 degrees Fahrenheit?