Food Groups
I come in many colors, shapes, and sizes. I can be fresh, frozen or canned. Most of the foods you find in my category are sweet and can be used in smoothies.
Fruit
How many teaspoons of sugar are in glass of milk which has 12g of sugar.
3tsp
_______ makes your food sweet and give your body quick energy
sugar
Where should you cook hot food on the stove placement?
Use the back burner
Avacado
Foods in this group can be raw, steamed, frozen, fresh, and baked.
Vegetables
How many teaspoons of sugar are in a beverage if it contains 28g of sugar?
7 tsp
The number of _________ in a food is how much energy the food can give your body.
Calories
How long should you wash your hands for?
20 seconds
_______ helps with digestion. Your body cannot break it down.
Fiber
Products that come from a cow are found in this group.
Dairy
How many teaspoons of sugar are in a Pepsi if it contains 41g of sugar?
10.25tsp
________ can make food taste salty. Too much is not healthy.
Sodium
Keep electric appliances away from?
Water
What is another name for sugar?
fructose, glucose, honey, dextrose, sweetener, molasses, maple syrup, maltose, brown sugar, cane juice, corn syrup,
Foods like beans and meat are found in what group?
Protein
How many teaspoons of sugar are in 1 container of Bolthouse Smoothie.
6 servings per container
26g of sugar per serving
39tsp
Your muscles are made up of _______. You can get if from many animal foods, like mee. You can also get it from plant foods like nuts and tofu.
Protein
What method should you use when using a knife?
Claw Method
Brocooli is what part of the plant?
Flower
You can fine whole and refined foods in this group
grain
How many tsp are in a 2 litter of soda if it contains 43g of sugar per serving and has 4 servings per the container?
43 tsp
Different colored fruits and vegetables have different _______. Your body needs these in very small amounts.
vitamins and minerals.
What is the French culinary term that refers to you having all of your ingredients ready before you start cooking?
Mise en Place
What does SMART mean?
Specific
Measurable
Action Based
Realistic
Time-Bound