Labels
Fast Food
Ballarat Restaurants
Cooking Shows
International Dishes
100

This section of an Australian food label lists energy, protein, fat, carbohydrates, sugars, and sodium per serving and per 100g.

What is the Nutrition Information Panel (NIP)?

100

This Queensland-founded chain specialises in flame-grilled Portuguese-style chicken and peri-peri sauces.

What is Nando's Australia?

100

This chain of bakeries is only found in Ballarat.

What is Golden Nugget Bakery? 

100

This competitive cooking show features home cooks battling mystery boxes and invention tests.

What is MasterChef Australia?

100

This Italian dish consists of layers of pasta, meat sauce, béchamel, and cheese baked together.

What is Lasagna?

200

On Australian labels, energy is commonly listed in this unit instead of calories.

What are kilojoules (kJ)?

200

Founded in Sydney in 1986, this Mexican-inspired chain is known for burritos and its red chilli logo.

What is Guzman y Gomez?

200

This burger joint has just open up in Bridge Mall

What is Betty's Burgers?

200

Hosted in Australia by Colin Fassnidge and Manu Feildel, this show sees teams transform poorly performing restaurants.

What is My Kitchen Rules?

200

This Japanese dish features vinegared rice often paired with raw fish or seafood.

What is Sushi?

300

This nutrient is mandatory to list on Australian nutrition labels and is often linked to blood pressure concerns.

What is sodium?

300

This bakery-café chain, founded in NSW in 1980, is famous for its Cheesy Vegemite scrolls

What is Baker's Delight?

300

Fine dining in a shed by the lake...

What is The Boatshed restaurant?

300

Adapted from a UK format, this show challenges professional pastry chefs to recreate intricate desserts.

What is The Great Australian Bake Off?

300

This Spanish rice dish traditionally includes saffron, seafood, and sometimes chicken or rabbit.

What is Paella?

400

This labeling system uses stars from 0.5 to 5 to rate the overall nutritional profile of packaged foods in Australia.

What is the Health Star Rating system?

400

This Melbourne-founded burger chain, established in 1986, is known for made-to-order burgers and thick-cut chips.

What is Grill'd?

400

Did someone say ALL YOU CAN EAT pizza???

What is Pizza Hut Bakery Hill?

400

Hosted for many years by Gordon Ramsay, this fiery competition takes place in a high-pressure restaurant kitchen.

What is Hell's Kitchen?

400

Originating in Thailand, this stir-fried noodle dish commonly includes shrimp, peanuts, eggs, and tamarind sauce.

What is Pad Thai?

500

On Australian labels, this type of fat must be listed separately from total fat if present above a certain amount.

What is saturated fat?

500

This iconic Australian convenience-food chain is famous for its “Slurpee” and operates thousands of stores nationwide.

What is 7-Eleven Australia?

500

This popular restaurant name rhymes with "Toy Sammon"

What is Roy Hammon?

500

This long-running Japanese competition features Chairman Kaga and dramatic ingredient battles in “Kitchen Stadium.”

What is Iron Chef?

500

This Korean fermented cabbage dish is known for its spicy flavour and probiotic qualities.

What is Kimchi?

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