The Digestive System
what is the digestive system?
a system within the body to digest nutrients.
iron with
vitamin C
Or Vitamin B2
Vitamin C
Which of these is not a cooking method
boiling, iceing, grilling
iceing
what is a fat soluable vitamin
vitamin that dissolves in fat
what is a macro nutrient
Carbohydrates, fat and protein
True or False
Digestion is the process of breaking down food to enable its essential nutrients and dietary components to be used by the body.
true
Calcium with
Phosphorus or Vitamin B12
Phosphorus
what is dry heat cooking
hot air or direct contact with food
what is a water soloable vitamin
vitamin that dissolves in water
what is a micro nutrient
vitamins and minerals
What is lactose intolerance?
The body is unable to break down lactose
Folate and
Vitamin A or Vitamin B12
Vitamin B12
what is moist cooking
liquid or stem
example of water soluable vitamins
Vitamin C
Vitamin B group
what are the six nutrients
water, lipids/fats, protein, vitamins, minerals, carbohydrtates