Protein
A very popular white meat that is chopped up on the yellow chopping board
Chicken
What are we aiming to prevent by using different coloured chopping boards for different types of food?
Cross-contamination
What kitchen item would we use to measure 1 cup of water?
Measuring Jug
What is shallow frying?
a. Cooking something in the oven
b. Cooking on a high heat with a little fat
c. Cook it above boiling water in a semi-sealed environment so that the steam cooks the food.
d. Cooking something in a shallow pool of oil in a frying pan
c. Cook it above boiling water in a semi-sealed environment so that the steam cooks the food.
A opaque white liquid that is a nutritional source of calcium
Milk
How many mL is in a metric cup?
250mL
A red meat that comes from a large herbivore that is often grass fed
Beef
What do we use to protect our hands when removing something from the oven
What do we put our food on to cool after it gets out of the oven?
Cooling rack
What is shallow frying?
a. Cooking something in the oven
b. Cooking on a high heat with a little fat
c. Cook it above boiling water in a semi-sealed environment so that the steam cooks the food.
d. Cooking something in a shallow pool of oil in a frying pan
Cooking something in a shallow pool of oil in a frying pan
A red liquid that is put on a variety of different foods such as sausages and hot chips
Tomato sauce
A recipe requires 750 mL of stock. How many litres is this?
A. 0.075 L
B. 0.75 L
C. 7.5 L
D. 75 L
Answer: B. 0.75 L
A red meat that comes from an Australian animal that is only harvested through hunting and not through traditional farming.
Kangaroo meat
Where should the frying pan handles be facing when you are using the stove but aren't holding the handle?
The handle should be facing inward on the stove but not over a hotplate that is in use
What would you use to cook mince in?
Frying pan
What is it called when you chop something into small square shaped pieces?
Dicing
A lipid that is made from a the seeds of a well known bright yellow flower
Sunflower oil
A recipe serves 4 people and requires 300 g of pasta. How much pasta would be needed to serve 10 people?
Answer: B. 750 g
Working:
300 ÷ 4 = 75 g per person
75 × 10 = 750 g
A protein source that has two components. When raw it has a clear and yellow/orange component and when cooked it has a white and yellow/orange component
Egg
What is the correct way to hold a knife, when not in use?
Pointing down by your side with the blade pointed away from you.
What do you use to remove the skin of a fruit or vegetable?
Peeler
What does it mean to steam something?
a. Cooking something in the oven
b. Cooking something in a shallow pool of oil in a frying panc.
c. Cook it above boiling water in a semi-sealed environment so that the steam cooks the food
d. Cooking in lots of hot oli.
Cook it above boiling water in a semi-sealed environment so that the steam cooks the food
A transparent yellow liquid that comes from a fruit and when added to a meal can increase its acidity
Lemon Juice
A recipe requires 1.5 L of stock for 6 servings. You want to make enough for 15 servings. How much stock will you need in millilitres?
A. 2,250 mL
B. 3,000 mL
C. 3,750 mL
D. 4,500 mL
Answer: C. 3,750 mL
Working:
1.5 L = 1,500 mL
1,500 ÷ 6 = 250 mL per serving
250 × 15 = 3,750 mL
A vegetarian protein source made from soy beans
Tofu
What should you do if you break something? (HINT: there are 3 things)
Let those around you know. Then tell your teacher, then clean it up.
What is the name of the machine used to chop food into small pieces
Food processor
What does it mean to fold something into a mixture?
When you gently fold the mixture until the addition is mixed in, being careful not to disturb the air bubbles
A white condiment made of egg, oil and garlic
Aioli
A recipe from the United States says to bake muffins at 350°F. What temperature would you set your oven to in °C?
A. 150°C
B. 180°C
C. 220°C
D. 250°C
Answer: B. 180°C
Working:
°C = (°F − 32) ÷ 1.8
(350 − 32) ÷ 1.8 = 176.7°C
Rounded to the nearest common oven setting = 180°C