Cultural influences on food
Dietary restirictions and choices
Food marketing and media
Food trends
Dietary choices and influential factors
100

what aspects of culture influence food choices?

Cultural influences on food are as diverse as the world itself. They encompass a wide range of factors, including geography, history, traditions, and beliefs. For example, in certain cultures, the use of spices and herbs is integral to their cuisine, adding depth and complexity to their dishes.

100

What is an example of a dietary restriction?

An example of a dietary restriction is gluten intolerance or celiac disease, which requires individuals to avoid foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. People with this condition must refrain from consuming bread, pasta, baked goods, and many processed foods that contain gluten to prevent adverse health reactions.



100

How does marketing influence consumer choices?


  1. Branding and Perception: Strong branding links products to quality and trust, shaping preferences.
  2. Emotional Appeal: Ads connect emotionally, influencing choices based on feelings.
  3. Social Influence: Reviews and influencer endorsements build trust and encourage purchases.
  4. Price and Promotions: Discounts and limited-time offers create urgency and value.
  5. Availability and Convenience: Marketing makes products accessible, influencing decisions.
  6. Perception of Need: Marketing convinces consumers to buy for lifestyle or health improvements.



100

What is an example of a food trend that we have looked at in class?

Regional Flavours, Gut Healthy Alternatives, Zero Waste, Plant Based, Bugs and Insects, Convenience, Superfoods, Less Sugar.
100

What are the key differences between vegetarian, vegan, and pescatarian diets?

  • Vegetarian: A vegetarian diet excludes meat (beef, pork, poultry) but may include animal products like dairy, eggs, and honey. There are different types of vegetarians, such as lacto-vegetarians (include dairy) and ovo-vegetarians (include eggs).

  • Vegan: A vegan diet excludes all animal products, including meat, dairy, eggs, honey, and often other animal-derived ingredients (like gelatin). Vegans also avoid animal-based products in non-food items, such as leather or fur.

  • Pescatarian: A pescatarian diet includes fish and seafood but excludes other types of meat (beef, poultry, pork, etc.). Pescatarians may still eat dairy and eggs, depending on their personal preferences.

200

Why are cultural influences significant in food choices?

cultural influences are significant in food choices because they shape what we eat based on traditions, vales and beliefs

200

What is a primary concern of dietary restrictions?

The primary concern of dietary restrictions is ensuring health and safety for individuals with specific medical conditions, allergies, intolerances, or ethical beliefs. These restrictions are put in place to prevent adverse reactions, manage symptoms, or improve overall well-being.

200

How do food companies use advertising to promote new food trends?

Food companies use ads to show off new food trends by making them look exciting and trendy. They often use TV, social media, and famous people to make the trends seem cool and popular.

200

How can food trends impact eating habits?

1. Encouraging Healthier Choices: Trends like plant-based and keto promote whole foods and balanced meals.

2. Influencing Consumer Preferences: Popular trends lead consumers to try new foods, shifting eating habits.

3. Shifting Cultural Norms: Trends change dining habits, focusing on sustainability and organic, local foods.

4. Promoting Dietary Restrictions: Trends may encourage gluten-free or dairy-free diets, even without medical need.

5. Convenience and Innovation: Trends introduce convenient products, affecting cooking and meal planning.



200

How do personal health goals influence individual dietary choices?

Personal health goals guide individuals in selecting diets that address specific concerns, whether it’s weight loss, energy, disease prevention, digestive health, or overall well-being.



300

What roles do cultural events and holidays, such as Christmas, have in peoples food choices?

Cultural events and holidays like Christmas play a huge role in peoples food choices. They often bring specific traditional dishes to the table, creating a sense of nostalgia and community.

300

Why might someone choose a gluten-free diet?

  • Celiac Disease: An autoimmune disorder where gluten damages the small intestine, requiring a strict gluten-free diet.

  • Gluten Sensitivity/Intolerance: Some experience symptoms like bloating or fatigue after eating gluten, even without celiac disease. A gluten-free diet helps alleviate these.

  • Wheat Allergy: Requires avoiding wheat and sometimes gluten to prevent allergic reactions.

  • Health and Wellness: Some choose a gluten-free diet to improve health, manage weight, or increase energy, though the benefits for non-sensitive individuals are limited.

  • Lifestyle or Ethical Reasons: Adopted for personal beliefs, such as avoiding processed foods or following specific diets like Paleo or clean eating.

300

In what ways do social media influencers impact the popularity of food trends?

Social media influencers help make food trends popular by sharing photos or videos of them trying new foods. Their followers trust them, so when influencers like a food, many people want to try it too.

300

What is entomophagy?

Entomophagy is the practice of eating insects.

300

In what ways do cultural and familial traditions impact dietary choices?

Cultural and familial traditions shape food choices through heritage, religious practices, family habits, social gatherings, and community connections, making food an integral part of cultural identity and daily life.

400

Why might someone follow a halal diet 

Someone might follow a halal diet for religious reasons, as it aligns with islamic laws.

400

What is one key difference between dietary choices and dietary restrictions?


One key difference between dietary choices and dietary restrictions is that dietary choices are voluntary and based on personal preferences, beliefs, or lifestyle (e.g., choosing a vegetarian or vegan diet), while dietary restrictions are often mandatory, imposed by medical conditions, allergies, or intolerances (e.g., needing to avoid gluten due to celiac disease).

400

How does marketing create a sense of urgency or exclusivity around new food trends?

Marketing creates urgency by saying things like "limited time only" or "exclusive," making people feel like they have to buy the product quickly before it’s gone.

400

In what ways are sustainability and environmental concerns influencing current food trends?

  • Plant-Based Eating: Consumers choose plant-based proteins and dairy alternatives to reduce their carbon footprint.
  • Locally Sourced & Organic Foods: Prioritizing local, organic foods to reduce transportation impact and support sustainable farming.
  • Reducing Food Waste: "Zero-waste" trends, composting, and repurposing scraps to minimize waste.
  • Eco-friendly Packaging: Brands use biodegradable, recyclable, or reusable packaging to reduce plastic waste.
  • Sustainable Seafood: Consumers opt for sustainably sourced seafood to combat overfishing and environmental damage.
  • Regenerative Agriculture: Supporting farming practices focused on soil health and biodiversity as an alternative to harmful methods.
400

How do economic factors influence food choices?

Economic factors influence food choices and food trends by affecting what people can afford.

500

How do food trends influence dietary choices during Lent?

Food trends, such as plant-based or vegan diets, often become more popular during Lent as people choose to abstain from meat.

500

What is a common characteristic of all vegetables?


A characteristic of vegetables is that they are plant-based foods that are typically rich in vitamins, minerals, fiber, and antioxidants. They can be eaten raw or cooked and are often low in calories and fat. Vegetables are an essential part of a healthy diet, contributing to overall nutrition and well-being. They come in various forms, such as leafy greens, root vegetables, and cruciferous vegetables.



500

What role does packaging play in influencing consumer choices related to food trends?

Packaging grabs people's attention. If it looks cool, modern, or eco-friendly, people are more likely to pick it up. Packaging also tells people if the food is healthy or fits a popular trend, which can make them want to buy it.

500

What role does technology play in shaping and spreading new foods trends?


  1. Social Media and Influencers: Platforms like Instagram and TikTok spread food trends, with influencers promoting new diets and recipes.
  2. E-commerce and Delivery: Online shopping and food delivery apps make trending products more accessible, influencing consumer choices.
  3. Food Innovation: Advancements in food tech create new products like plant-based meat and functional foods, driving healthier trends.
  4. Personalized Nutrition: Fitness trackers and health apps allow consumers to customize diets, influencing trends like keto or paleo.
  5. Sustainability Solutions: Technology aids sustainable farming, eco-friendly packaging, and food waste reduction, supporting plant-based and sustainable eating trends.



500

What role do ethical and environmental concerns play in shaping dietry choices?

Ethical and environmental concerns drive individuals to make food choices that align with their values, such as opting for plant-based diets, supporting sustainable agriculture, reducing waste, and prioritising animal welfare and fair trade.



M
e
n
u