Fruits and vegetables
What fruit is yellow and monkeys love to eat it?
What is Banana?
What exercise do we do when we move our feet quickly in place ?
what is marching?
What food group does chicken belong to?
What is protein?
What should you drink when you are thirsty?
What is water?
What is the best drink ti keep your body hydrated?
What is water?
What orange vegetable helps support healthy eyes?
What is Carrot?
True or False: Walking is exercise
True
What food group does milk belong to?
what is Dairy?
True or False: Washing your hands before eating is healthy.
True
True or False: you should drink water until you feel very thirsty before drinking water.
False
Is a strawberry a fruit or vegetable?
What is fruit?
What exercise stretches your body and improves flexibility?
What is yoga?
What food group does bread belong to?
what is Grains?
How many hours of sleep should most adults get?
What is about 7-9 hours?
Name one sign that your body may need more water.
Thirsty, headache, feeling tired (any of these)
What green vegetable looks like a little tree?
What is Broccoli
How many minutes of physical activity should adults try to get most days?
What is about 30 minutes?
What food group does Broccoli belong to?
Vegetables
Why is water important?
it helps keep our bodies hydrated and healthy.
What fruit contains a lot of water: Watermelon or Pretzels?
What is watermelon?
Name two fruits that grow on trees
What is Apple, Orange, peach , pear? (any two)
Name three ways to be active.
What is walking, dancing, biking, swimming, exercsing ? (any of these 3)
Name all five food groups.
What is Fruits, Vegetables, Grains, Protein, Dairy
Name three healthy habits
what is drinking water, exercising, and sleeping
Name 3 ways to stay hydrated during a hot day.
What is drink water, eat water-rich fruits/vegetables, carry a water bottle ?