Unit 1
Physiological Influences
Gender/Age & Health
To expose to warmth in order to free from a frozen state.
Defrost
Fruits are low in...?
Fat, Calories, Sodium
Provide 1 example of a yeast bread?
White breads and rolls, Most cinnamon rolls, Pizza dough, English muffins, Yeasted doughnuts
Meal preparation that uses a recipe and no convenience foods for most foods served.
Scratch Cooking
What are the 3 different types of Psychological influences.
Stress, Emotion & Appetite
To cut food into very fine, uneven pieces.
Mince
Fruits are high in...?
Vitamins A & C, Fiber, Carbohydrates, Potassium
What is a leavening agent ?
A leavening agent causes a product to rise.
_____ someone who uses resources to plan, prepare, and serve food.
The 6 ESSENTIAL NUTRIENTS are?
CARBOHYDRATES, PROTEINS, FATS (LIPIDS), VITAMINS, MINERALS, WATER
Seven Types of Kitchen Accidents ?
Cuts, Burns and Fires, Falls, Electrical, Chemical Poisoning, Choking & Clothing / Hair
artichoke, broccoli, cauliflower
______ often called “silverware” and includes: Knives, Forks, Spoons & Specialty utensils
Flatware
Which type of store sell food in bulk quantities?
Warehouse
Technological, Environmental, Economic and Media are what types of Influences?
External Influences
What does the acronym Y.O.P.I stand for?
Young, Old, Pregnant women, & Immune compromised
______ is a concentrated form of milk?
Cheese
What is the equation for FERMENTATION ?
YEAST + SUGAR = ALCOHOL & CO2
_______ Meal preparation that uses a convenience food, such as a mix or already prepared food as part of the recipe.
Speed Scratch/ Semi homemade
What are the 7 Internal Food Choices?
Nutrition, Wellness, Enjoyment, Family and social ties, Comfort, Entertainment, Adventure
Factors that Determine TCS Food ?
F.A.T.T.O.M- Food , Acidity, Temperature, Time, Oxygen, Moisture
This type of grain is originated in Mexico/Africa?
Corn
What are the 3 different types of dough and provide an example for each type?
Types: Rich dough, Lean dough, Sweet Rich Dough
Example: Brioche/Dinner Roll, French bread/sourdough , Doughnuts/Cinnamon Buns
What are the 4 FOOD SELECTION FACTORS?
Family Income, Shopping Skills of the Meal Manager, Time that is available for Food Preparation & Family Food Preferences