Equipment
Terms & Techniques
Cooking
Methods
Kitchen Math
Nutrition
100
Protects countertop while cutting.
What is a cutting board?
100
To cut into thin, flat pieces.
What is slice?
100
When a liquid is heated until bubbles constantly rice to the surface and break.
What is "boil"?
100
1 stick of butter is ___cup.
What is 1/2 cup.
100
Eggs belong to this food group.
What is protein?
200
Knife used to cut and remove skin from fruits and vegetables.
What is a paring knife?
200
What you do to ingredients when you use a wire whisk or mixer.
What is "beat".
200
Turning on an oven ahead of time.
What is "preheat"?
200
3 tsp. = ____Tablespoons?
What is 1 ?
200
Half of MyPlate should be from these foods.
What are fruits and vegetables?
300
Used to measure small amounts of liquid or dry ingredients.
What are measuring spoons?
300
To cook beef briefly until the surface turns brown.
What is "brown"?
300
1 cup = __ounces
What is 16 ?
300
Whole grains are high in ______, which can help your digestive system.
What is fiber.
400
Holds hot food, such as cakes, breads, and cookies while cooling.
What is a cooling rack?
400
This is a very gentle way to combine foods. It's often used with ingredients that have air beaten into them
What is fold in?
400
A dry heat method of cooking meet in the oven.
What is "broil"?
400
4 cups =
What is a quart?
400
People with high blood pressure should limit foods high in this.
What is sodium?
500
Adds air to flour and other dry ingredients while mixing them?
What is a sifter?
500
This is a way to mix shortening and flour.
What is "cut in".
500
3 teaspoons equals__.
What is 1 tablespoon?
500
1 cup = ___ tablespoons
What is 16?
500
This is the most important food or drink that our bodies need.
What is water?
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