Cooking Terms
Cooking tools
My Plate
Vitamins/Minerals
Mics.
100
To rub food on a surface with sharp projections.
What is Grate
100
For turning or flipping foods.
What is a turner
100
Enjoy your food but eat....
What is less
100
What mineral helps builds strong teeth and bones. It is found in milk products.
What is Calcium
100
What three things should never be put on a grease fire?
What is Water, Sugar, and Flour
200
To work a dough by pressing and folding until it becomes elastic and smooth.
What is to Knead
200
Used for straining lumps out of gravies and sauces.
What is a Strainer
200
Be physically active your...
What is way
200
What vitamin is found in citrus fruits. It's helps maintain healthy gums.
What is Vitamin C
200
What two cleaners should you never mix together? Why?
What is Ammonia, and bleach...forms a deadly gas.
300
To cut fat into flour with two knives or a pastery blender.
What is to Cut-in
300
Used to cut fat into flour.
What is a Pastery Blender
300
How much of your plate should be fruits and vegetables?
What is 1/2
300
What vitamin is found in carrots adn squash. It helps your eyes and skin.
What is Vitamin A
300
Which one is safer: dull or sharp knives?
What is Sharp
400
To beat rapidly to incorporate air and to increase volume.
What is to Whip
400
Flour is pushed through the wire mesh inside to get rid of any lumps.
What is a sifter
400
How many grains should be whole?
What is 1/2
400
Name two Fat Soluble Vitamins.
What is Vitamin K, A, D, E
400
What is standing time?
What is The time allowed for a product to sit after microwave cooking.
500
To cook food just below the boiling point.
What is to Simmer
500
A shallow round pan used for cooking food.
What is a Saute Pan
500
What are the two types of millk that My Plate suggest we should drink?
What is 1% and skim
500
Name two water soluble vitamins.
What is Vitamin B6, B12, C,
500
Which nutrient should most of your calories come from?
What is Carbohydrates
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