Cooking Terms
Vitamins
Equipment
MyPlate
Miscellaneous
100
To cut into very small cubes.
What is the definition of Dice?
100
Helps maintain healthy gums, absorption of iron.
What does Vitamin C do for our body?
100
A Metal Spatula.
What is used to level of ingredients?
100
Dairy, Grains, Proteins, Vegetables , and Fruits.
What are five things you should have on your plate for dinner?
100
In the fridge for 2-3 days, Under cold running water, or in the microwave.
What are the 3 ways to thaw out frozen meats?
200
To cook food just below the boiling point.
What is the definition of Simmer?
200
Vitamins k, a, d, and e.
What are the four fat soluble vitamins?
200
Pushes flour through the wire mesh inside to get rid of any lumps.
What does a Sifter do?
200
Carbohydrates.
What nutrient should most of your calories come from?
300
To rub food on a surface with sharp projections.
What is the definition of Grate?
300
Vitamin A
What vitamin causes night blindness?
300
A Turner
What is used for turning and flipping foods?
300
Metal.
What are microwaves repelled by?
400
To work sugar and fat together until the mixture is soft and fluffy.
What is the definition of Cream?
400
Helps form red blood cells. Promotes nerve and brain function.
What does vitamin B6 do to help our body?
400
Used to cut larger pieces of food.
What is a Chef's knife used for?
400
Unsaturated and Saturated.
What are the two types of fat?
500
To coat food HEAVILY with flour, breadcrumbs or cornmeal.
What is the definition of Dredge?
500
Found exclusively in animal products.
What kind of sources is vitamin B12 found in?
500
A Strainer
What is used to drain lumps out of gravies and sauces?
500
Away from your face.
How should you lift the lid off of a pan that is full of hot, steamy food?
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