Sanitation
fats
fruits/vegetables
cooking utensils
safety
100
20 seconds
What is the amount of time you should wash your hands for
100
9
how many calories are in a gram of fat
100
oxidation
what causes fruit to brown
100
metal spatula
What should you use for leveling
100
sharp
What is safer sharp or dull knives
200
food, moisture, warmth, time
What is 4 of the requirements for bacteria to grow
200
saturated, unsaturated
What are the 2 types of fats
200
lower costs, more plentiful, & better quality
Why should you buy seasonal fruits
200
pastry blender
What should you use to cut fat into flour
200
ammonia & bleach
What is 2 cleaners you should never mix
300
undercooked ground beef
What is the E coli caused by
300
LDL
What is the worse cholesterol for you
300
too hard/soft, under ripe, damaged, bruised, discolored, decayed
What should you look for when buying fruits
300
colander
What drains unwanted liquids from foods
300
water
What should you never put on a fire
400
improperly canned foods
What is botulism caused by
400
300mg
What is the recommended amount of cholesterol a day
400
microwave, steaming
What is the best way to cook & preserve nutrients
400
a deep round pan used to cook sauces & prevent them from boiling over
What is a sauce pan
400
what should you do if you have a cut
apply pressure to cut
500
2 hours
What is the maximum time you should leave food out for
500
trans fat
What is the worst type of fat for you
500
cook in larger pieces use small amounts of water cook quickly save the water you use
What 2 ways to preserve nutrients.
500
it is used to get rid of any lumps (and bugs as well)
What is a sifter used for
500
cover with a lid baking soda & fire extinguisher
What 3 ways to put out a grease fire
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