Cooking Term
Cooking Equipment
Kitchen Safety
6 Basic Nutrients
Vitamins and Minerals
100
to cut into small pieces
What does chop mean?
100
turning and flipping foods
What is a turner used for?
100
in the sink
where should you not put knives after using them?
100
stores energy
What does fat do for your body?
100
helps build strong bones and teeth
What does calcium do for your body?
200
to cover heavily with a flour substance
What does dredge mean?
200
to spread or level
What is a metal spatula used for?
200
30 seconds
what is the minimum amount of time you should wash your hands?
200
provide energy
What do carbohydrates do for your body?
200
scruvy
What is the deficiency of vitamin c?
300
to mix together sugar and fat until mixture is soft and fluffy
What does cream mean?
300
to cut fat into flour
What is a pastry blender used for?
300
bleach and pnemonia
what 2 cleansers should you never mix?
300
regulates bodily functions
What do vitamins do for your body?
300
carrots and squash
What sources does vitamin a come from?
400
to cook food just below boiling point
What does simmer mean?
400
straining lumes out of gravies and sauces
What is a strainer used for?
400
make sure all appliances are turned off
what is something you should be aware of?
400
regulates bodily functions
What do minerals do for your body?
400
needed for making genetic material and metabolizing proteins
What does folic acid do for our body?
500
to beat rapidly to incorporate air to increase volume
What does whip mean?
500
to drain unwanted liquids such as when making pasta
What is a colander used for?
500
baking soda
what should you use to put out a grease fire?
500
carries water solubles
What does water do for your body?
500
anemia
What is the deficiency of vitamin b12?
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