Safety
A good chef will always do this before they begin cooking
What is wash their hands
These measure dry ingredients
What are measuring cups
This is a common source of Vitamin C often grown on trees
What are oranges
It is recommended that a 14 year old needs at least 8 servings of this
What are fruits and vegetables
These eating utensils should be cleaned separately
What are knives
This is used to kill bacteria on counter tops
What is a bleach solution
This is used to dip liquid from a pot to bowl
What is a ladle
Vitamin B, such as Thiamine and Riboflavin, are often found in this non-vegetarian food group
What are meats
Created in 1992, the USDA's this attempted to show the recommended servings of the then six food groups
What is the Food Guide Pyramid
Do not pour water on this type of fire in the kitchen
What is a grease fire
You should keep these out of the kitchen while cooking
What are pets
This is a frying pan used for sauteing and grilling
What is a skillet
Starches and sugars are all classified as this type of compound
What are carbohydrates
While naturally found on meat, this should be removed and consumed sparingly
What is fat
This is a harmful type of food poisoning
What is salmonella
This kitchen equipment drains liquids from foods
What is a colander
These are substances the body uses to build and repair cells such as in muscles
What are proteins
This is a way to remember how much water to drink daily
What is drink 8 8-oz glasses of water per day
This is the name of the temperature zone in which bacteria multiplies very rapidly
What is the Danger Zone
Capable of making you sick, these are used to make cheese, yogurt and medicine
What is bacteria
This type of knife is used for many kitchen tasks, including quick slicing and chopping of foods
What is a chef's knife
This chemical substance is essential for life and often used in cooking
What is water
These contain carbohydrates, fiber, and some vitamins and minerals
What are grains