Nutrients
This nutrient is found in bread, fruit and vegetables and gives energy to your body
What is Carbohydrate
What is health?
What is the state of well-being in which all of the components of health are in balance.
What is pesticides?
What is the name of a job that provides nutrition advice and creates wellness programs?
True or False: Organic foods are completely free of pesticides.
What is False: Organic foods can still contain natural pesticides and some synthetic ones that are approved for organic farming
This nutrient is found in nuts, avocado, and dairy products, and helps support cell growth
What is Fat
What is the biggest influence on people's health?
What is where we live, genetics, education and or relationships
True or false, Pesticides are good for the environment and for our plants.
False. It can cause environmental problems when used incorrectly or too much.
What is one of the main organizattions that help with health?
What is Public Health Ontario (PHO)
True or False: All fats are unhealthy and should be avoided in a balanced diet.
False: Not all fats are unhealthy; unsaturated fats found in nuts, seeds, and fish are beneficial for health.
What nutrient is found in meat and milk, also helps grow muscles
What is protein
What is one example of a "Fat-Soluble Vitamin"
What is Vitamins A, D, E & K
What are the three biggest threats to global food security?
What are Natural disasters, climate change and or economic factors such as $
How many types of nutrition are there?
What is (2) The autotrophic mode of nutrition, where organisms produce their own food, and the heterotrophic mode of nutrition, where organisms consume other living organisms or organic matter for nutrients.
True or False: The consumption of artificial sweeteners has been conclusively proven to aid in long-term weight loss.
What is False: The long-term effects of artificial sweeteners on weight loss are still debated, with some studies suggesting they may not be effective or could even contribute to weight gain.
This nutrient group includes vitamins and minerals
What are micronutrients
What food group should fill 1/2 of your plate?
What is fruit and Veggies
True or False: The widespread adoption of genetically modified organisms in agriculture has led to a significant reduction in the use of chemical pesticides worldwide.
What is False. The impact of genetically modified organisms on pesticide use is complex and varies by crop and region.
Make an estamite on how much a nutritionist makes in a year?
What is around $70,580 per year or $39.19 hourly.
True or False: Fermented foods like yogurt and kimchi contain probiotics that always benefit gut health.
What is False: While many fermented foods contain probiotics that can benefit gut health, the specific strains and their effects can vary, and not all fermented foods contain live probiotics by the time they are consumed.
TRUE or FALSE, everyone has the same need in regard to nutrition
what is FALSE
What are two health influences?
What is social environment, physical environment, culture, media, and heredity.
What country has the least nutritious food?
What is Uzbekistan or Afghanistan
Who is responsible for Genetically modified food?
What is Food and Drug Administration (FDA)
True or False: Drinking coffee can dehydrate you due to its diuretic effect.
What is False: While coffee has a mild diuretic effect, it does not cause dehydration and can contribute to daily fluid intake.