Fruits
Which type of meat have the most iron?
Beef
What’s the good temperature to fry chicken?
325F to 450F
What type of food have fiber in it?
Vegetable
What are the 2 things to keep your hand clean before cooking
Wash your hand, wear gloves
what is the healthiest fruit?
Blueberries
What food had 13 vitamins that most people eat everyday?
Eggs
What happen if you measure the wrong amount of ingredients?
The food will not taste like the original taste
What type of nutrition help control blood glucose
Carbohydrate
why do you always need to check if the electric in the kitchen is unplug after you cook?
Those can cause fire
What are the 5 fruits have the most sugar?
Bananas, apples, grapes, cherries, figs
What happen when you consume too much minerals and vitamins?
It can cause toxicity
what are the 2 ingredients in brown sugar
Sugar beets, sugar cane
How many is the main type of protein
4 type of protein
Why did you have to alway keep wood cookware and utensils dry?
It might grown mold
what fruit have a lot of vitamin C
Kakadu plums
what tools can you use to shred cheese when you don't have a shredder?
Vegetable peeler
what are the 3 things that happen if you eat undercooked meat?
nausea, vomiting, and diarrhea
What are the 6 Nutrition Facts?
carbohydrates, proteins, fats, vitamins, minerals, and water
What happens if hot oil gets on your skin?
May clog skin pores
What are the 3 nutritions most fruits have?
Vitamins, minerals, fiber
What type of nutrition that most people don’t get enough?
Omega-3 fats
why do you need to boil chicken before fried or grilled it?
It will taste better
What vegetable have a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc.
Asparagus
what is the good temperature to preheat air fryer
About 400F