Equipment
Unhealthy
Flavors
Utensils
Plant based
100

What kitchen tool do you use to scrape batter out of a bowl so none is wasted?

A rubber spatula

100

What type of drink is considered unhealthy because it contains lots of added sugar and no nutrients?

Soda

100

What flavor is created by adding sugar to foods or drinks?

Sweet

100

What utensil do you use to spread butter, jam, or cream cheese on bread?

A butter knife


100

What plant-based drink is made by soaking and blending almonds with water?

Almond milk

200

What piece of equipment lets you measure the temperature inside foods like chicken or steak to check if they’re cooked?

A food thermometer


200

What unhealthy snack is deep-fried, salty, and often eaten with ketchup?

French fries

200

What flavor do lemons and limes mostly have?

Sour

200

What utensil has a deep bowl shape and is used to serve soups or stews from a pot?

 A ladle


200

What high-protein plant food is made from soybeans and often used as a meat substitute?

Tofu

300

What tool is used to finely shred foods like cheese, carrots, or lemon zest?


A grater

300

What type of fast food usually has high amounts of saturated fat, making it unhealthy when eaten often?

Burgers

300

What flavor is often found in chips, pretzels, and popcorn?

Salty

300

What utensil is used to mash soft foods like potatoes or avocados?

 A potato masher


300

What plant-based spread is made mostly from blended chickpeas, tahini, and lemon juice?

Hummus

400

What piece of equipment blends ingredients together by spinning a blade very fast inside a tall container?

A blender

400

What breakfast food seems healthy but can be unhealthy because it’s often made with refined flour and loaded with sugary toppings?

Pancakes

400

What flavor is known for creating a burning or tingling feeling, like in hot sauce or chili peppers?

Spicy

400

What utensil has small holes and is used to remove food from hot liquid while leaving the liquid behind?

A slotted spoon

400

What meat alternative is made from wheat gluten and is known for having a chewy, meat-like texture?

Seitan

500

What kitchen device has a heavy, flat base and is used to crush spices or make pastes, like pesto?

A mortar and pestle

500

What highly processed packaged food is considered unhealthy because it contains artificial flavors, preservatives, and a very high amount of sodium?

Instant ramen noodles.

500

What deep, savory flavor is found in foods like mushrooms, soy sauce, and aged cheese?

Umami

500

What utensil is sharp on the inside and is used to cut or shape fruits like melons into perfectly round balls?

A melon baller


500

What plant-based protein is made from fermented soybeans and has a firm texture with visible soybean pieces?

Tempeh

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