Fruits and Vegetables
Before cooking or eating any type of fruit or vegetable, you must do this.
Wash them, to clean out dirt, bugs, and pesticides
The way to know when chicken is fully cooked
white interior, clear juices, no pink
what method for flour mixtures involves mixing liquid fat, milk and egg, and mixing gradually with dry ingredients.
muffin method
What is it called when you buy food according to what time it grows in the year?
seasonal food
what is a metal spatula used for?
Leveling off dry measurements, spread mixtures (icing, jam, etc)
Is is important to eat different colourful fruits and vegetables because:
to get the required amount of vitamins and minerals
3 examples of meat alternatives.
What are foods with the same nutrients as meat. Ex. kidney beans, eggs, tofu, peanuts
how do you know when pasta is cooked to the right stage?
taste it! al dente
what is the distance food travels from production to consumption called?
food miles
what are 3 things you must do before cooking?
Put apron on, Tie back hair, Wash hands with soap
3 ways to cook vegetables
what is stir frying, roasting, pan frying, boiling, or steaming?
what is a food bourne illness caused by raw eggs?
salmonella
What is the method called for a flour mixture that involves mixing a solid fat with sugar, before adding the dry ingredients?
name 3 vegetables or fruits in season in October
Fresh – apples, artichoke, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, corn, cranberries, cucumber, fennel. garlic, kale, kiwi, leek, lettuce, mustard greens, onions, parsnip, pears, peppers, potatoes, pumpkin, quince, radish, rutabaga, spinach, squash, Swiss chard, tomatoes, turnips, zucchini
what do you do if a grease fire started on your stove?
Turn element off, put baking soda on the flame, cover with lid to smother flame and block oxygen access
Canada's Food Guides new recommendations for consuming fruits and vegetables.
What is to have plenty? (half your plate)
what is a food bourne illness caused by raw or improperly handled ground beef or contaminated vegetables?
e. coli
what are three things yeast needs to get activated (create carbon dioxide)?
moisture, warmth, food (sugar)
Grow your own food, buy at farmers markets, buy from producers directly
what do you do if you break glass in the lab?
Carefully pick big pieces up, sweep the small pieces up with a broom, place all pieces in a paper bag, wipe area with a wet paper towel, tell teacher
Type of vegetable is used in tomato soup, OTHER than tomato
what is onion?
why must ground beef be cooked completely, while other cuts can be rare?
Because ground beef has more surface area that has been exposed to air, and has a chance to get contaminated, where as a full cut of meat is only exposed on the sides.
what are the steps in cooking rice?
1 part rice 2 part liquid, put both in pot and bring to a boil, put lid on pot, turn down to simmer for 15 minutes without opening lid, check after to see there is no water still left on bottom
describe the steps a chicken nugget must go through from farm to your plate?
poulty feed growing and processing > poultry producing > processing > retailing > preparing > consuming
What are the amounts of ALL of the dry measures and measuring spoons?
250mL, 125mL, 60mL, 15mL, 7.5, 5mL, 2mL, 1mL