Safety
This should be tied back while cooking
long hair
Always do this before you start cooking
wash your hands
Measures dry ingredients
measuring cups
Source of vitamin C
oranges
14 year olds need 8 servings of this
fruits and vegetables
Wash these separately
knives
Kills bacteria on countertops
bleach solutuion
Used to dip liquid from a pan to bowl
a ladle
The body gets rid of uneeded/extra vitamins and minerals as this
waste
Try not to add this to food when you eat
salt
Dont pour water on this type of fire
grease fire
You should keep these out of the kitchen while cooking
pets
Also called frypans
skillet
Starches and sugars
carbohydrates
Dont drown your food in this
fat
Wait for the stove to cool before you do this
clean it
a harmful type of food poisoning
salmonella
Drains liquids from foods
colander
Substances the body uses to build and repair cells
proteins
You should drink this much water daily
10 cups
The zone in which bacteria multiplies very rapidly
danger zone
They are used to make cheese yogurt or medicine
bacteria
For quick slicing and chopping foods
chefs knife
This is essential for life
water
These contain carbohydrates, fiber, and some vitamins and minerals
grains