Measurement
Kitchen Routines
Canada's Food Guide
Cooking Terms
Kitchen Equipment
100
Brown Sugar
What is what ingredient is firmly packed when measuring?
100
Wash hands, put on an apron, divide up recipes, and read the recipe
What is four things you should do before you cook?
100
milk products
What is a teenager needs 3 to 4 servings from this food group every day
100
juilienne
What is to cut food into very thin strips?
100
Spatula
What is used to level off dry ingredients during measuring?
200
Liquid Ingredients
What is measured in glass measuring cups?
200
Clean as you go, when food is cooking, clean.
What is a way you can save time in the kitchen?
200
Grains
What is a female teenager needs 6 servings from this group every day
200
Dredge
What is to coat with flour?
200
Colander
What is used to drain the water from cooked pasta?
300
Grease the utensil first
What is what do you have to do when measuring something really sticky?
300
Don't include ingredients if you won't use them.
What is a rule to follow that will help manage money?
300
Meat and alternatives
What is tofu and peanuts are included in this group
300
simmer
What is to cook in a liquid just below the boiling point?
300
skillet
What is another name for a frying pan?
400
3
What is how many teaspoons in a tablespoon?
400
don't take more food than the recipe says
What is a rule to follow that will help manage money in the kitchen?
400
Grain products
What is rice and macaroni are included in this group
400
scallop
What is to bake layers of food with a sauce or liquid?
400
Double broiler
What is used to cook foods requiring low temperatures?
500
8 ounces
What is how many ounces are in a cup?
500
work first, socialize later
What is one way you can save time in the kitchen?
500
meats and alternatives
What is a make teenager needs 3 servings and a female teenager needs 2 servings from this food group every day.
500
Poach
What is to cook gently in a hot liquid taking care to retain the shape?
500
Jelly roll pan
What is a large baking pan with four short sides?
M
e
n
u