Nutrients
Sanitation
Influences
Sickness/Illnesses
Misc.
100

How many nutrients are there? 

100

How long should the hand washing process take? 

20 seconds 

100

Religious customs & yearly traditions are examples of _________ influences.

Cultural 

100

What are the 4 most susceptible populations when it comes to foodborne illness?  

Y, O, P, I  or Young, Old, Pregnant, Immune compromised 

100

Which is the MOST important reason a food employee should not chew gum while preparing food?

Saliva or the gum can contaminate the food 

200

name the 3 macronutrients 

carbs, fats, proteins

200

All leftovers must be reheated for 15 seconds to the MINIMUM temperature of:

165 degrees

200

True or false:

Internal influences are INDIVIDUAL influences?

True 

200

Illness that can come from uncooked or improperly cooked chicken?

Salmonella 

200

Kitchen equipment used to grab hot pans.  

Oven Mitt 

300

Name the 3 micronutrients

vitamins, minerals, water 

300

Food cooked for a buffet-style dinner & hot held must be maintained at a MINIMUM of what temperature?

135 degrees 

300

Diabetes is an example of what kind of influence on food choices?

Physical 

300

A friend has been diagnosed with Norovirus. Can he work? What must he need to return to work.  

No, He should be excluded until he has a cleared doctors note.  

300

What is the best way to clean up broken glass? 

Sweep up the large parts & then use a wet paper towel the get the small pieces. 

400

What is used for your body's main source of energy? 

Carbohydrates

400

How often should equipment stored at room temperature be cleaned? 

Every 4 hours 

400



Cutting food costs in half because children are leaving for college is an example of which type of influences on food?




Situational Influences 

400

What can an employee who is restricted do within the food establishment? 

Take out trash, clean the bathroom.  

400

What does F.A.T.T.O.M stand for? 

Food, acidity, time, temperature, oxygen, & Moisture? 

500

What are the 4 fat-soluble vitamins? 

A, D, E, & K

500

What is the proper procedure for cleaning & sanitizing food-contact surfaces?

pre-scrape, clean, rinse, sanitize, air-dry

500

In the coastal region of North Carolina, individuals often eat seafood more frequently than beef or pork.  What influences their choices?

Food Availability 

500

Name the sicknesses that will have you excluded from your place of employment in the food industry.  

HENSS or Hepatitis A, E-coli, Noro-virus, Shigella, Salmonella 

500

To cause a solid food to turn into or become part of a liquid is to:

Dissolve 

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