Food Groups
These juicy snacks are sweet, colorful, and grow on trees or vines. You might call them nature’s candy.
What is the fruit group?
The superhero of energy. Found in bread, pasta, and potatoes.
What is a carbohydrate or carbs?
In Japan, people enjoy sushi made with this raw fish.
What is tuna or salmon?
A small soda has less sugar than a full-size candy bar.
What is fiction?
I’m yellow and bendy, monkeys love me too. I’m full of potassium — what am I?
What is a banana?
This moo-velous group includes milk, cheese, and yogurt.
What is dairy?
These muscle-building warriors show up in eggs, beans, and even nuts!
What is protein?
This country is famous for escargot—snails cooked in garlic butter!
What is France?
French fries were invented in France.
What is fiction? They likely came from Belgium.
I’m orange and crunchy, rabbits think I’m yummy. You’ll often find me in your tummy.
What is a carrot?
If you're lifting weights or playing sports, you’ll want this food group for strong muscles.
What is protein?
You drink it, sweat it, and can’t live without it.
What is water?
In Thailand, people sometimes snack on this crunchy insect.
What are crickets?
All chicken nuggets are made from whole chicken breast meat.
What is fiction?
I’m green and tiny, in pods I grow. Add me to stir fry, and watch your health glow!
What are peas?
Oats, rice, and whole wheat toast walk into a kitchen… and say “We’re complex!”
What are grains?
These tiny but mighty defenders keep you from catching colds. Found in oranges, carrots, and broccoli!
What are vitamins?
This cold dessert from Italy is similar to ice cream but has less air and more flavor.
What is gelato?
Most fast food burgers contain more than 500 calories.
What is fact?
I’m dairy, smooth, and come in many flavors. In your breakfast parfait, I’m one of the saviors.
What is yogurt?
These crunchy munchies keep your eyes sharp and your skin glowing.
What are vegetables?
Found in chips and fried food—but too much of this nutrient can clog your vibe (and arteries).
What is fat?
What colorful fruit is known as the “king of fruits” in many Southeast Asian countries but has a famously smelly reputation?
What is durian?
One slice of pepperoni pizza can have over 250 calories.
What is fact?
I’m a nut that’s really a legume, packed with protein, I make sandwiches go boom!
What is a peanut?